26 November
10 Rabi Al Thani
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07:38
Zohr
11:54
Maghrib
16:10
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06:13
Tmrw Sunrise
07:39
Tmrw Zohr
11:54
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Inspi-Hour: Pause… and reflect

In: Uncategorized

EPISODE 6: PAUSE for a moment and REFLECT.

This Saturday we will think deeply about how we can connect closer to Allah through Mindful Quran recitation with Nazeema Dhanji. It is also important to stop & evaluate the path you are on… Dr Tauseef Merali will guide you through practices that will ensure you have a better connection with your emotions & goals.

iCrave: Give your Friday night fried fish & chips a healthy twist. Muhaddisa Sulieman will be cooking up some delicious healthy herby fish for you to enjoy!

iSOULation: Asad Abdulla will also examine & contemplate the beauty of the 👁.

💻 📲 Join us on www.hujjat.org/live

📞If you want support from the IM Health & Wellbeing Network, call us on 0208 420 7923 (Option 4, then option 1) or email inspirational.minds@hujjat.org

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